Pollution, sun, stress, hormones, and unhealthy food can make your skin dull and prone to acne and pigmentation. And you end up spending a ton of money on skincare and makeup products without any sustainable results. This is precisely why you need to be on a skin-friendly diet and consume fruits, veggies, and healthy fats (1). In this article, we give you the best diet plan for glowing skin and a list of foods to eat and avoid. Incorporate it into your lifestyle to get a healthy and natural glow that will outdo any makeup artist’s smart hacks.
Original Article Source Credits: StyleCraze , https://www.stylecraze.com/
Article Written By: Charushila Biswas , Shabby
Original Article Posted on: January 9, 2020
Link to Original Article: https://www.stylecraze.com/articles/best-diet-for-glowing-skin/